Worry about your weight? Get these apps on Amazon

Author:Alice | TIME:November 27,2017



If you're trying to lose weight, walk more steps each day, or push yourself through a brutal morning workout, fitness apps can help. Mobile apps are ideal assistants for health, fitness, and weight-loss because they are always with us, and they're quite personal. Maintaining fitness requires daily habits and lifestyle changes, and a few little nudges in the right direction from your mobile phone might make all the difference.

 

Some of the apps highlighted here are tracking tools. You can log workouts, count calories, and collect stats about runs, walks, and bike rides to see overtime how you're improving. Fitness apps can also be coaching apps that put you in touch with a personal trainer or nutritionist who will check in with you once a week. And some, of course, combine all these things.

 

Yoga Studio

blob.png

 

READY-MADE YOGA CLASSES

65 unique yoga & meditation classes in beautiful HD video

Choose classes from 10 to 60 minutes

Suitable for all abilities: beginner, intermediate and advanced

Yoga for strength, flexibility, relaxation, balance or a combination of all four

Change and customize all classes to suit your personal needs

Quickly search to find classes based on duration, focus, ability or level of intensity

Play classes anytime, anywhere – no internet connection needed after downloading classes

 

CREATE YOUR OWN CLASSES

Quickly and easily create full, flowing HD video classes with our video stitch technology

Choose the order and duration of each pose

Our unique smart-link feature will help your class flow smoothly from one pose to the next

Add short sequences to your classes with one tap

Conveniently add poses to the beginning, middle or end of your class

 

SCHEDULE AND TRACK

Schedule classes which automatically sync with your calendar

Schedule a single class or repeat your favorites every month, fortnight, week or day

Track your class history and easily find your most recent and most played classes

 

YOGA POSE LIBRARY

Browse over 280 poses with vivid images and detailed information

Learn each pose's benefits, instructions, modifications, variations and cautions

Smart Search will help you find poses based on type, focus and ability

Search for poses by name in English and Sanskrit

Favorite poses you like to easily find later and quickly add to new classes

 

POSE BLOCKS

Pose blocks are short, common sequences of poses - like a sun salutation

Add pose blocks to your classes with one tap, making class creation even quicker

We've included 20 ready-made pose blocks, and you can make your own

 

CHOOSE YOUR CLASS ATMOSPHERE

Choose from several background music and ambient sound options, or play music from other apps

Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose

Swipe-to-skip feature lets you easily navigate by pose during classes

 

 1509430394594547.png

 

iTrackBites - Smart Weight Loss Tracker

1511764236106654.png

Best weight tracker with Milestone achievement motivations for each goal!

Offers Online food & restaurant database with millions of up to date foods and restaurant items

Offers Recipe Builder

Choose food items from pocket guide database!

Choose food items from USDA database!

Offers Restaurant, Beer, and Snack guides!

Scan barcodes for over 1,000,000+ UPC's!

Maintain list of favorite foods & activities!

Works for All Food Score based systems or use Calories!

 1509430394594547.png

 

Simply Yoga

1511764512454663.png

 

FEATURES: 
• Level one and level two 20, 40 and 60 minute workouts
• Great for both men and women
• Video demonstrates how to get into each pose
• Audio instructions for entire routine
• 60+ poses 
• Custom routines
• 6 predefined routines 
• Landscape mode
• Ad-free 

 1509430394594547.png

Daily Workouts

 

blob.png

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

 

FEATURES:

39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)

10 to 30 minute randomized full body workouts

Great for both men and women

Video showing how to do each exercise

385+ exercises

Multiple custom routines

Random routines

Landscape mode

Ad-free

No internet required to do the workouts

1509430394594547.png

Featured Deals


Related Articles

Get Featured Ringtones, Videos and Wallpaper from FunForMobile
SMTP Settings for Windows Live Hotmailcom Email Address
Top 5 Websites to Download Free Ringtones for Android and iPhone
What if i forgot apple id password
Track and change location with Wechat on iPhone
How to Fix Preparing SD Card Error Stuck on Android
How to Recover Deleted Facebook Messages on Android?
How to Fix Process COM Android MMS Has Stopped Error on Android?
Practical Solutions to Kik Login & Operation Issues